You feel you want to...
So make that change today!
At Plenty Training Fitness we believe that you should exercise when you feel you are ready to exercise and we also understand that everyone wants to exercise at different paces. There is no pressure, no expectation and no need to feel you need to look a certain way before you even join a class!
However, if you did want to do a quick BMI calculation we have provided the tool below – just for fun.
| BMI | Classification |
|---|---|
| < 18.5 | Underweight |
| 18.5 – 24.9 | Normal Weight |
| 25.0 – 29.9 | Overweight |
| 30.0 – 34.9 | Class I Obesity |
| 35.0 – 39.9 | Class II Obesity |
| ≥ 40.0 | Class III Obesity |