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Chair Pilates (Seniors) – @ Eco Hub Gamlingay
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Chair Pilates (Seniors) – @ Eco Hub Gamlingay
For anyone who struggle to get down and off from the floor focusing on strength and balance. Seated exercises infused with Pilates moves for bone health and fall prevention.
July 9 @ 10:45
10:45 — 11:45
(1h)
ECO HUB – Gamlingay
Kamni Brown