Classes

HomeClasses

Our Fitness Classes

Below are a selection of our classes and services in Bedfordshire, UK. Most classes can be done on a Pay As You Go basis, or block booking of classes which enables us to provide you with a discount.

Small Group Sessions

Small group sessions are for a maximum of 6 people for mat based classes and 7 people for chair classes. They  all run at the K-Shed in Potton,  during the day  and offer a more specific programme allowing individualised attention.

Small Group Active Ageing Pilates

Small Group Active Ageing Pilates

Steady Pace
From £12.00
View Class
Small Group Chair Active Ageing Pilates

Small Group Chair Active Ageing Pilates

Slow/Steady Pace
From £12.00
View Class

Community Group Sessions

Community group sessions are for a maximum of 15-18 people and run at Gamlingay Eco Hub  both during the day. Classes follow a general structure rather than focusing on individual requirements.

New or Returning to Pilates

New or Returning to Pilates

All Levels
From £8.50
View Class
Chair Active Ageing Pilates

Chair Active Ageing Pilates

Slow/Steady Pace
£9.00
View Class
Active Ageing Pilates Mixed Abilities

Active Ageing Pilates Mixed Abilities

All Levels
From £8.50
View Class

One to One Sessions

One to One sessions are designed specifically for individuals who would like specific classes without other members present or who have requirements suited to just them. They are run at the K-Shed in Potton.

One to One Training

One to One Training

Achieve Your Goal
View Class
Weight Loss Management

Weight Loss Management

Lifestyle Changes
View Class

Class Times / Locations

Classes run throughout the week at various times and at 2 different locations as detailed below. Classes can be booked as individual classes with no obligation to book another or as a block booking which comes with a discount.

Reduce Stress

Self-confidence

Sharpen Memory