Active Ageing Pilates Mixed Abilities

HomeActive Ageing Pilates Mixed Abilities

Active Ageing Pilates Mixed Abilities:

Run at a community setting with a maximum group number of 17 people. This classed is aimed at seniors with a range of abilities.

  • Improve your posture, health and overall fitness
  • Reach specific physical goals and challenge your athletic ability
  • Expand your body awareness
  • Develop trust in your body’s abilities
  • Look better, feel better, live better
  • Live a happier, more-fulfilling life
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          Locations

          • ECO Hub – Gamlingay

          Cost

          Pilates in the community: – £8.50 per session if you block book 4 sessions (£34 total) – £10.00 per session if you Pay-As-You-Go

          PLEASE NOTE: All block payments are non-refundable.

          Duration

          Each session lasts for 1 hour.

          Pilates for Seniors Mixed Abilities Schedule

          This is a rolling programme class that is run across one month with  4 or 5 session block depending on whether it is a 4 week or 5 week month.

          To book or for further details of classes call 07876 500 543 or email kamni@plentytraining.co.uk. Alternatively see our Facebook page PlentyTrainingFitness.