Fitness isn’t just all about the gym, some simple lifestyle changes can help to improve wellness, feeling good and your fitness levels too.
Working together we can plan these into your everyday life.
- Improve health
- Help to reach specific goals
- Return your body to a natural balance
- Look better, feel better, live better
- Live a happier, more-fulfilling life
Weightloss Management schedule
There are no specific schedules for weightloss management as everyone’s goals, starting points and bodies are different, each plan is specifically tailored to the individual.
Consultation can be set as frequently as you require, from one off advice through to regular schedules reviews to monitor progress and adjust the plan.
<strong>To book or for further details call 07876 500 543 or email <a href=”mailto:kamni@plentytraining.co.uk”>kamni@plentytraining.co.uk</a>. Alternatively see our Facebook page <a href=”https://www.facebook.com/PlentyTrainingfitness/” target=”_blank” rel=”noopener noreferrer”>PlentyTrainingFitness</a></strong>.